Includes bibliographical references and index.

Introduction: Nature-deficit disorder for adults -- Pt. 1: Nature neurons: intelligence, creativity, and the hybrid mind. Singing for bears ; The hybrid mind -- Pt. 2: Vitamin N: tapping the power of the natural world for our physical, emotional, and family fitness. The garden ; Fountains of life ; Re-naturing the psyche ; The deep green high ; The nature prescription -- Pt. 3: Near is the new far: knowing who you are by knowing where you are. Searching for your one true place ; The incredible experience of being where you are ; Welcome to the neighborhood ; The purposeful place ; The bonding -- Pt. 4: Creating everyday Eden: high-tech/high-nature design where we live, work, and play. The Nature Principle at home ; Stop, look up, and listen ; Nature neurons go to work ; Living in a restorative city ; Little suburb on the prairie -- Pt. 5: The high-performance human: making a living, a life, and a future. Vitamin N for the soul ; All rivers run to the future ; The right to a walk in the woods ; Where mountains once were and rivers will be.